PREMIUM COCKTAIL NECTAR vs FRUIT PUNCH 100% JUICE
Nutrition comparison per 100 g serving
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PREMIUM COCKTAIL NECTAR wins in 4 out of 11 nutrient categories
PREMIUM COCKTAIL NECTAR: 4
vs
FRUIT PUNCH 100% JUICE: 3
(4 ties)
Overview
| Nutrient | PREMIUM COCKTAIL NECTAR | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COCKTAIL NECTAR | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 30 MG |
Minerals
| Mineral | PREMIUM COCKTAIL NECTAR | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 7 MG | 15 MG |