PREMIUM CLASSIC EGGNOG vs BELGIAN CHOCOLATE HOT COCOA SPOONS WITH PEPPERMINT CRUNCH
Nutrition comparison per 100 g serving
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PREMIUM CLASSIC EGGNOG wins in 5 out of 11 nutrient categories
PREMIUM CLASSIC EGGNOG: 5
vs
BELGIAN CHOCOLATE HOT COCOA SPOONS WITH PEPPERMINT CRUNCH: 3
(3 ties)
Overview
| Nutrient | PREMIUM CLASSIC EGGNOG | BELGIAN CHOCOLATE HOT COCOA SPOONS WITH PEPPERMINT CRUNCH | Winner |
|---|---|---|---|
| Calories | 147 cal | 545 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 17.8 g | 63.6 g | |
| Fat | 7.0 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CLASSIC EGGNOG | BELGIAN CHOCOLATE HOT COCOA SPOONS WITH PEPPERMINT CRUNCH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM CLASSIC EGGNOG | BELGIAN CHOCOLATE HOT COCOA SPOONS WITH PEPPERMINT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 91 MG | |
| Iron, Fe | 0 MG | 7.3 MG | |
| Potassium, K | 89 MG | 545 MG | |
| Sodium, Na | 54 MG | 0 MG |