PREMIUM CHUNKY PEACH APPLE SAUCE vs BITE SIZE PITTED PRUNES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CHUNKY PEACH APPLE SAUCE wins in 5 out of 11 nutrient categories
PREMIUM CHUNKY PEACH APPLE SAUCE: 5
vs
BITE SIZE PITTED PRUNES: 4
(2 ties)
Overview
| Nutrient | PREMIUM CHUNKY PEACH APPLE SAUCE | BITE SIZE PITTED PRUNES | Winner |
|---|---|---|---|
| Calories | 78 cal | 250 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 19.5 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHUNKY PEACH APPLE SAUCE | BITE SIZE PITTED PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM CHUNKY PEACH APPLE SAUCE | BITE SIZE PITTED PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 775 MG | |
| Sodium, Na | 12 MG | 0 MG |