PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT IN TERIYAKI SAUCE vs PORK LUNCHEON MEAT
Nutrition comparison per 100 g serving
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PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT IN TERIYAKI SAUCE wins in 5 out of 11 nutrient categories
PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT IN TERIYAKI SAUCE: 5
vs
PORK LUNCHEON MEAT: 4
(2 ties)
Overview
| Nutrient | PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT IN TERIYAKI SAUCE | PORK LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 93 cal | 321 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 10 g | 1.8 g | |
| Fat | 1.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT IN TERIYAKI SAUCE | PORK LUNCHEON MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT IN TERIYAKI SAUCE | PORK LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 5 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 600 MG | 1,393 MG |