PREMIUM CHUNK CHICKEN BREAST IN WATER vs SPREAD
Nutrition comparison per 100 g serving
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PREMIUM CHUNK CHICKEN BREAST IN WATER wins in 5 out of 10 nutrient categories
PREMIUM CHUNK CHICKEN BREAST IN WATER: 5
vs
SPREAD: 2
(3 ties)
Overview
| Nutrient | PREMIUM CHUNK CHICKEN BREAST IN WATER | SPREAD | Winner |
|---|---|---|---|
| Calories | 89 cal | 214 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 1.8 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHUNK CHICKEN BREAST IN WATER | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM CHUNK CHICKEN BREAST IN WATER | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 321 MG | 679 MG |