PREMIUM CHOPPED TOMATOES vs WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
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WHOLE PEELED TOMATOES wins in 4 out of 10 nutrient categories
PREMIUM CHOPPED TOMATOES: 3
vs
WHOLE PEELED TOMATOES: 4
(3 ties)
Overview
| Nutrient | PREMIUM CHOPPED TOMATOES | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 17 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 4.8 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOPPED TOMATOES | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 10.4 MG |
Minerals
| Mineral | PREMIUM CHOPPED TOMATOES | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 60 MG | 43 MG |