PREMIUM CHOICE ICE CREAM vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICH wins in 5 out of 10 nutrient categories
PREMIUM CHOICE ICE CREAM: 3
vs
ICE CREAM SANDWICH: 5
(2 ties)
Overview
| Nutrient | PREMIUM CHOICE ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 233 cal | 256 cal | |
| Protein | 4.1 g | 4.7 g | |
| Carbs | 30.1 g | 39.5 g | |
| Fat | 11.0 g | 10.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOICE ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOICE ICE CREAM | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 158 MG | 186 MG |