PREMIUM CHOICE ICE CREAM vs MANGO ICE CREAM
Nutrition comparison per 100 g serving
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MANGO ICE CREAM wins in 4 out of 10 nutrient categories
PREMIUM CHOICE ICE CREAM: 3
vs
MANGO ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PREMIUM CHOICE ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calories | 243 cal | 235 cal | |
| Protein | 4.1 g | 2.4 g | |
| Carbs | 25.7 g | 32.9 g | |
| Fat | 13.5 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOICE ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PREMIUM CHOICE ICE CREAM | MANGO ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 59 MG |