PREMIUM CHOICE ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
PREMIUM CHOICE ICE CREAM: 0
vs
ICE CREAM: 7
(3 ties)
Overview
| Nutrient | PREMIUM CHOICE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 243 cal | 121 cal | |
| Protein | 4.1 g | 7.6 g | |
| Carbs | 25.7 g | 19.7 g | |
| Fat | 13.5 g | 3.8 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOICE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOICE ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 83 MG |