PREMIUM CHOICE ICE CREAM vs LEMON CRUNCH ICE CREAM CAKE
Nutrition comparison per 100 g serving
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PREMIUM CHOICE ICE CREAM wins in 4 out of 11 nutrient categories
PREMIUM CHOICE ICE CREAM: 4
vs
LEMON CRUNCH ICE CREAM CAKE: 3
(4 ties)
Overview
| Nutrient | PREMIUM CHOICE ICE CREAM | LEMON CRUNCH ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 219 cal | 262 cal | |
| Protein | 2.7 g | 1.9 g | |
| Carbs | 27.4 g | 39.8 g | |
| Fat | 12.3 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOICE ICE CREAM | LEMON CRUNCH ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOICE ICE CREAM | LEMON CRUNCH ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 75 MG | 102 MG |