PREMIUM CHOCOLATES vs CHOCOLATE ASSORTMENT SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE ASSORTMENT SQUARES wins in 5 out of 11 nutrient categories
PREMIUM CHOCOLATES: 4
vs
CHOCOLATE ASSORTMENT SQUARES: 5
(2 ties)
Overview
| Nutrient | PREMIUM CHOCOLATES | CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calories | 441 cal | 560 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 70.6 g | 56 g | |
| Fat | 17.7 g | 36 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATES | CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOCOLATES | CHOCOLATE ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 160 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 29 MG | 120 MG |