PREMIUM CHOCOLATE TREATS vs FLAVORED POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM CHOCOLATE TREATS: 4
vs
FLAVORED POPCORN: 4
(2 ties)
Overview
| Nutrient | PREMIUM CHOCOLATE TREATS | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 525 cal | 467 cal | |
| Protein | 7.5 g | 3.3 g | |
| Carbs | 55 g | 70 g | |
| Fat | 35 g | 20 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATE TREATS | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOCOLATE TREATS | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 62 MG | 767 MG |