PREMIUM CHOCOLATE ASSORTMENT vs CARAMEL
Nutrition comparison per 100 g serving
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PREMIUM CHOCOLATE ASSORTMENT wins in 5 out of 11 nutrient categories
PREMIUM CHOCOLATE ASSORTMENT: 5
vs
CARAMEL: 4
(2 ties)
Overview
| Nutrient | PREMIUM CHOCOLATE ASSORTMENT | CARAMEL | Winner |
|---|---|---|---|
| Calories | 489 cal | 441 cal | |
| Protein | 4.4 g | 2.9 g | |
| Carbs | 62.2 g | 70.6 g | |
| Fat | 28.9 g | 17.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATE ASSORTMENT | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOCOLATE ASSORTMENT | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 38 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 178 MG | 29 MG |