PREMIUM CHOCOLATE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 10 nutrient categories
PREMIUM CHOCOLATE: 3
vs
GOLD EMBLEM: 5
(2 ties)
Overview
| Nutrient | PREMIUM CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 583 cal | 395 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 50 g | 81.6 g | |
| Fat | 41.7 g | 6.6 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOCOLATE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.8 MG | |
| Sodium, Na | 104 MG | 184 MG |