PREMIUM CHOCOLATE vs THEO
Nutrition comparison per 100 g serving
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THEO wins in 6 out of 10 nutrient categories
PREMIUM CHOCOLATE: 3
vs
THEO: 6
(1 ties)
Overview
| Nutrient | PREMIUM CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calories | 492 cal | 548 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 68.9 g | 50 g | |
| Fat | 24.6 g | 38.1 g | |
| Fiber | 1.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | PREMIUM CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 190 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 49 MG | 71 MG |