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PREMIUM CHILI CON CARNE NO BEANS vs RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM CHILI CON CARNE NO BEANS: 3 vs RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE: 3 (4 ties)

Overview

Nutrient PREMIUM CHILI CON CARNE NO BEANS RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE Winner
Calories 174 cal 85 cal
Protein 7.2 g 3.4 g
Carbs 7.6 g 14.0 g
Fat 12.7 g 1.7 g
Fiber 1.7 g 1.7 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM CHILI CON CARNE NO BEANS RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE Winner
Vitamin C, total ascorbic acid 0 MG 1 MG

Minerals

Mineral PREMIUM CHILI CON CARNE NO BEANS RED BEANS & RICE WITH ANDOUILLE SAUSAGE IN SAUCE Winner
Calcium, Ca 17 MG 17 MG Tie
Iron, Fe 1.1 MG 1.1 MG Tie
Sodium, Na 424 MG 305 MG
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