PREMIUM CHILI CON CARNE NO BEANS vs BEEF STEW
Nutrition comparison per 100 g serving
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PREMIUM CHILI CON CARNE NO BEANS wins in 4 out of 10 nutrient categories
PREMIUM CHILI CON CARNE NO BEANS: 4
vs
BEEF STEW: 3
(3 ties)
Overview
| Nutrient | PREMIUM CHILI CON CARNE NO BEANS | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 174 cal | 140 cal | |
| Protein | 7.2 g | 4.7 g | |
| Carbs | 7.6 g | 8.1 g | |
| Fat | 12.7 g | 9.3 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHILI CON CARNE NO BEANS | BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHILI CON CARNE NO BEANS | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 424 MG | 475 MG |