PREMIUM CHICKEN STIR FRY MEAL vs THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CHICKEN STIR FRY MEAL wins in 6 out of 10 nutrient categories
PREMIUM CHICKEN STIR FRY MEAL: 6
vs
THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE: 3
(1 ties)
Overview
| Nutrient | PREMIUM CHICKEN STIR FRY MEAL | THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 136 cal | |
| Protein | 5.6 g | 2.1 g | |
| Carbs | 5 g | 17.1 g | |
| Fat | 1.3 g | 6.4 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHICKEN STIR FRY MEAL | THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 12.9 MG |
Minerals
| Mineral | PREMIUM CHICKEN STIR FRY MEAL | THAI STYLE YELLOW CURRY BASMATI RICE AND VEGETABLES IN CREAMY CURRY COCONUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 214 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Sodium, Na | 271 MG | 179 MG |