PREMIUM CHICKEN STIR FRY MEAL vs CHEESEBURGERS
Nutrition comparison per 100 g serving
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CHEESEBURGERS wins in 5 out of 10 nutrient categories
PREMIUM CHICKEN STIR FRY MEAL: 4
vs
CHEESEBURGERS: 5
(1 ties)
Overview
| Nutrient | PREMIUM CHICKEN STIR FRY MEAL | CHEESEBURGERS | Winner |
|---|---|---|---|
| Calories | 53 cal | 311 cal | |
| Protein | 5.6 g | 11.4 g | |
| Carbs | 5 g | 29.6 g | |
| Fat | 1.3 g | 16.7 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHICKEN STIR FRY MEAL | CHEESEBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0.9 MG |
Minerals
| Mineral | PREMIUM CHICKEN STIR FRY MEAL | CHEESEBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 76 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 271 MG | 364 MG |