PREMIUM CHICKEN SALAD IN A SAVORY DRESSING vs SEAFOOD SALAD
Nutrition comparison per 100 g serving
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PREMIUM CHICKEN SALAD IN A SAVORY DRESSING wins in 9 out of 11 nutrient categories
PREMIUM CHICKEN SALAD IN A SAVORY DRESSING: 9
vs
SEAFOOD SALAD: 1
(1 ties)
Overview
| Nutrient | PREMIUM CHICKEN SALAD IN A SAVORY DRESSING | SEAFOOD SALAD | Winner |
|---|---|---|---|
| Calories | 122 cal | 133 cal | |
| Protein | 12.2 g | 5.3 g | |
| Carbs | 6.8 g | 11.5 g | |
| Fat | 4.7 g | 7.1 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHICKEN SALAD IN A SAVORY DRESSING | SEAFOOD SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PREMIUM CHICKEN SALAD IN A SAVORY DRESSING | SEAFOOD SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 541 MG | 531 MG |