PREMIUM CHICKEN BREAST WITH RIB MEAT STRIPS vs CHICKEN KIEV
Nutrition comparison per 100 g serving
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PREMIUM CHICKEN BREAST WITH RIB MEAT STRIPS wins in 7 out of 10 nutrient categories
PREMIUM CHICKEN BREAST WITH RIB MEAT STRIPS: 7
vs
CHICKEN KIEV: 2
(1 ties)
Overview
| Nutrient | PREMIUM CHICKEN BREAST WITH RIB MEAT STRIPS | CHICKEN KIEV | Winner |
|---|---|---|---|
| Calories | 190 cal | 232 cal | |
| Protein | 16.7 g | 14.8 g | |
| Carbs | 14.3 g | 17.6 g | |
| Fat | 7.1 g | 11.3 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHICKEN BREAST WITH RIB MEAT STRIPS | CHICKEN KIEV | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PREMIUM CHICKEN BREAST WITH RIB MEAT STRIPS | CHICKEN KIEV | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 440 MG | 430 MG |