PREMIUM CHICKEN BREAST TENDERLOINS vs TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM CHICKEN BREAST TENDERLOINS: 4
vs
TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | PREMIUM CHICKEN BREAST TENDERLOINS | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 152 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHICKEN BREAST TENDERLOINS | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PREMIUM CHICKEN BREAST TENDERLOINS | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 98 MG | 348 MG |