PREMIUM CHICKEN BREAST MEAT IN WATER vs CANNED WHOLE CHICKEN WITHOUT GIBLETS
Nutrition comparison per 100 g serving
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PREMIUM CHICKEN BREAST MEAT IN WATER wins in 5 out of 10 nutrient categories
PREMIUM CHICKEN BREAST MEAT IN WATER: 5
vs
CANNED WHOLE CHICKEN WITHOUT GIBLETS: 1
(4 ties)
Overview
| Nutrient | PREMIUM CHICKEN BREAST MEAT IN WATER | CANNED WHOLE CHICKEN WITHOUT GIBLETS | Winner |
|---|---|---|---|
| Calories | 83 cal | 161 cal | |
| Protein | 15.5 g | 10.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM CHICKEN BREAST MEAT IN WATER | CANNED WHOLE CHICKEN WITHOUT GIBLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 548 MG | 268 MG |