PREMIUM CHEESY HASHBROWN POTATOES vs ESSKAY
Nutrition comparison per 100 g serving
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PREMIUM CHEESY HASHBROWN POTATOES wins in 6 out of 10 nutrient categories
PREMIUM CHEESY HASHBROWN POTATOES: 6
vs
ESSKAY: 3
(1 ties)
Overview
| Nutrient | PREMIUM CHEESY HASHBROWN POTATOES | ESSKAY | Winner |
|---|---|---|---|
| Calories | 419 cal | 128 cal | |
| Protein | 6.5 g | 4.8 g | |
| Carbs | 67.7 g | 7.2 g | |
| Fat | 16.1 g | 8.8 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHEESY HASHBROWN POTATOES | ESSKAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 0 MG |
Minerals
| Mineral | PREMIUM CHEESY HASHBROWN POTATOES | ESSKAY | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 1,677 MG | 464 MG |