PREMIUM CHEESE SNACK vs PORK SKINS CHICHARRONES
Nutrition comparison per 100 g serving
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PORK SKINS CHICHARRONES wins in 4 out of 10 nutrient categories
PREMIUM CHEESE SNACK: 2
vs
PORK SKINS CHICHARRONES: 4
(4 ties)
Overview
| Nutrient | PREMIUM CHEESE SNACK | PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 25 g | 57.1 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 46.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHEESE SNACK | PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHEESE SNACK | PORK SKINS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 786 MG | 2,214 MG |