PREMIUM CHEESE SNACK vs MONTCHEVRE
Nutrition comparison per 100 g serving
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MONTCHEVRE wins in 3 out of 10 nutrient categories
PREMIUM CHEESE SNACK: 2
vs
MONTCHEVRE: 3
(5 ties)
Overview
| Nutrient | PREMIUM CHEESE SNACK | MONTCHEVRE | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 28.6 g | 3.6 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHEESE SNACK | MONTCHEVRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHEESE SNACK | MONTCHEVRE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 250 MG |