PREMIUM CHEESE SLICES vs MILD CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PREMIUM CHEESE SLICES: 4
vs
MILD CHEDDAR SHREDDED CHEESE: 4
(3 ties)
Overview
| Nutrient | PREMIUM CHEESE SLICES | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 350 cal | 393 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 5 g | 3.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHEESE SLICES | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PREMIUM CHEESE SLICES | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 650 MG | 718 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 71 MG | |
| Sodium, Na | 550 MG | 679 MG |