PREMIUM CHEDDAR CHEESE POPCORN vs BELMONT PEANUTS
Nutrition comparison per 100 g serving
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BELMONT PEANUTS wins in 6 out of 11 nutrient categories
PREMIUM CHEDDAR CHEESE POPCORN: 3
vs
BELMONT PEANUTS: 6
(2 ties)
Overview
| Nutrient | PREMIUM CHEDDAR CHEESE POPCORN | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 26.2 g | 21.4 g | |
| Fat | 57.1 g | 50 g | |
| Fiber | 4.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHEDDAR CHEESE POPCORN | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHEDDAR CHEESE POPCORN | BELMONT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 857 MG | 268 MG |