PREMIUM CAVE - AGED GOUDA CHEESE vs PARMELA CREAMERY
Nutrition comparison per 100 g serving
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PREMIUM CAVE - AGED GOUDA CHEESE wins in 5 out of 11 nutrient categories
PREMIUM CAVE - AGED GOUDA CHEESE: 5
vs
PARMELA CREAMERY: 3
(3 ties)
Overview
| Nutrient | PREMIUM CAVE - AGED GOUDA CHEESE | PARMELA CREAMERY | Winner |
|---|---|---|---|
| Calories | 393 cal | 310 cal | |
| Protein | 28.6 g | 10 g | |
| Carbs | 0 g | 10 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CAVE - AGED GOUDA CHEESE | PARMELA CREAMERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CAVE - AGED GOUDA CHEESE | PARMELA CREAMERY | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 786 MG | 770 MG |