PREMIUM CARAMEL CORN vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CARAMEL CORN wins in 4 out of 10 nutrient categories
PREMIUM CARAMEL CORN: 4
vs
CHOCOLATE COVERED RAISINS: 3
(3 ties)
Overview
| Nutrient | PREMIUM CARAMEL CORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 10 g | 17.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CARAMEL CORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CARAMEL CORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 367 MG | 38 MG |