PREMIUM CALIFORNIA SUN DRIED TOMATOES WITH ITALIAN BASIL vs WHOLE PIQUILLO PEPPERS
Nutrition comparison per 100 g serving
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PREMIUM CALIFORNIA SUN DRIED TOMATOES WITH ITALIAN BASIL wins in 4 out of 10 nutrient categories
PREMIUM CALIFORNIA SUN DRIED TOMATOES WITH ITALIAN BASIL: 4
vs
WHOLE PIQUILLO PEPPERS: 3
(3 ties)
Overview
| Nutrient | PREMIUM CALIFORNIA SUN DRIED TOMATOES WITH ITALIAN BASIL | WHOLE PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 40 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CALIFORNIA SUN DRIED TOMATOES WITH ITALIAN BASIL | WHOLE PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 120 MG |
Minerals
| Mineral | PREMIUM CALIFORNIA SUN DRIED TOMATOES WITH ITALIAN BASIL | WHOLE PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.7 MG | 0 MG | |
| Sodium, Na | 250 MG | 120 MG |