PREMIUM CALIFORNIA GROWN DARK CHOCOLATE PISTACHIOS vs FRIED CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PREMIUM CALIFORNIA GROWN DARK CHOCOLATE PISTACHIOS: 4
vs
FRIED CORN: 4
(2 ties)
Overview
| Nutrient | PREMIUM CALIFORNIA GROWN DARK CHOCOLATE PISTACHIOS | FRIED CORN | Winner |
|---|---|---|---|
| Calories | 575 cal | 464 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 45 g | 71.4 g | |
| Fat | 40 g | 16.2 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CALIFORNIA GROWN DARK CHOCOLATE PISTACHIOS | FRIED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CALIFORNIA GROWN DARK CHOCOLATE PISTACHIOS | FRIED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 729 MG |