PREMIUM CALIFORNIA ALMONDS vs HABANERO BBQ BOLD ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CALIFORNIA ALMONDS wins in 7 out of 12 nutrient categories
PREMIUM CALIFORNIA ALMONDS: 7
vs
HABANERO BBQ BOLD ALMONDS: 3
(2 ties)
Overview
| Nutrient | PREMIUM CALIFORNIA ALMONDS | HABANERO BBQ BOLD ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 605 cal | |
| Protein | 21.4 g | 18.6 g | |
| Carbs | 21.4 g | 18.6 g | |
| Fat | 50 g | 53.5 g | |
| Fiber | 14.3 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CALIFORNIA ALMONDS | HABANERO BBQ BOLD ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CALIFORNIA ALMONDS | HABANERO BBQ BOLD ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 233 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 233 MG | |
| Potassium, K | 732 MG | 628 MG | |
| Sodium, Na | 0 MG | 349 MG |