PREMIUM CAKE MIX vs AMONG FRIENDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM CAKE MIX: 4
vs
AMONG FRIENDS: 4
(2 ties)
Overview
| Nutrient | PREMIUM CAKE MIX | AMONG FRIENDS | Winner |
|---|---|---|---|
| Calories | 372 cal | 387 cal | |
| Protein | 2.3 g | 12.9 g | |
| Carbs | 79.1 g | 71.0 g | |
| Fat | 5.8 g | 8.1 g | |
| Fiber | 2.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CAKE MIX | AMONG FRIENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CAKE MIX | AMONG FRIENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 65 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Sodium, Na | 814 MG | 226 MG |