PREMIUM CAKE MIX vs LEMON SQUARE MIX
Nutrition comparison per 100 g serving
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PREMIUM CAKE MIX wins in 6 out of 13 nutrient categories
PREMIUM CAKE MIX: 6
vs
LEMON SQUARE MIX: 4
(3 ties)
Overview
| Nutrient | PREMIUM CAKE MIX | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 375 cal | |
| Protein | 2.3 g | 6.3 g | |
| Carbs | 81.4 g | 87.5 g | |
| Fat | 8.1 g | 0 g | |
| Fiber | 2.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CAKE MIX | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CAKE MIX | LEMON SQUARE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 674 MG | 219 MG |