PREMIUM BUTTER BEANS vs BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PREMIUM BUTTER BEANS: 4
vs
BAKED BEANS: 4
(2 ties)
Overview
| Nutrient | PREMIUM BUTTER BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 131 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 14.4 g | 23.1 g | |
| Fat | 0.4 g | 1.9 g | |
| Fiber | 4 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BUTTER BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BUTTER BEANS | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 320 MG | 477 MG |