PREMIUM BROWNIE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE MIX wins in 9 out of 12 nutrient categories
PREMIUM BROWNIE MIX: 1
vs
PANCAKE & WAFFLE MIX: 9
(2 ties)
Overview
| Nutrient | PREMIUM BROWNIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 441 cal | 342 cal | |
| Protein | 5.9 g | 13.2 g | |
| Carbs | 73.5 g | 68.4 g | |
| Fat | 14.7 g | 2.6 g | |
| Fiber | 2.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BROWNIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BROWNIE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 395 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Phosphorus, P | 0 MG | 395 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 309 MG | 789 MG |