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PREMIUM BROWN RICE VERMICELLI NOODLES vs WIDE LO MEIN NOODLES

Nutrition comparison per 100 g serving

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WIDE LO MEIN NOODLES wins in 5 out of 10 nutrient categories
PREMIUM BROWN RICE VERMICELLI NOODLES: 1 vs WIDE LO MEIN NOODLES: 5 (4 ties)

Overview

Nutrient PREMIUM BROWN RICE VERMICELLI NOODLES WIDE LO MEIN NOODLES Winner
Calories 356 cal 345 cal
Protein 8.9 g 10.9 g
Carbs 80 g 72.7 g
Fat 2.2 g 0 g
Fiber 6.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM BROWN RICE VERMICELLI NOODLES WIDE LO MEIN NOODLES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PREMIUM BROWN RICE VERMICELLI NOODLES WIDE LO MEIN NOODLES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 31 MG 527 MG
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