PREMIUM BROWN RICE vs JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE
Nutrition comparison per 100 g serving
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JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE wins in 4 out of 10 nutrient categories
PREMIUM BROWN RICE: 3
vs
JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE: 4
(3 ties)
Overview
| Nutrient | PREMIUM BROWN RICE | JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 359 cal | 356 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 74.4 g | 75.6 g | |
| Fat | 2.6 g | 2.2 g | |
| Fiber | 2.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM BROWN RICE | JASMINE BROWN FRAGRANT AND NUTTY FLAVORED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |