PREMIUM BROWN GRAVY MIX vs SPARTAN
Nutrition comparison per 100 g serving
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PREMIUM BROWN GRAVY MIX wins in 3 out of 10 nutrient categories
PREMIUM BROWN GRAVY MIX: 3
vs
SPARTAN: 2
(5 ties)
Overview
| Nutrient | PREMIUM BROWN GRAVY MIX | SPARTAN | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 66.7 g | |
| Fat | 6.3 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BROWN GRAVY MIX | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BROWN GRAVY MIX | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,875 MG | 5,167 MG |