PREMIUM BROKEN LASAGNA vs BACON POTATO CORN CHOWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM BROKEN LASAGNA: 4
vs
BACON POTATO CORN CHOWDER: 4
(2 ties)
Overview
| Nutrient | PREMIUM BROKEN LASAGNA | BACON POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 122 cal | 66 cal | |
| Protein | 6.9 g | 1.8 g | |
| Carbs | 7.8 g | 7.1 g | |
| Fat | 7.7 g | 3.5 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BROKEN LASAGNA | BACON POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4 MG |
Minerals
| Mineral | PREMIUM BROKEN LASAGNA | BACON POTATO CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 304 MG | 264 MG |