PREMIUM BOUDIN PORK & RICE PRODUCT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM BOUDIN PORK & RICE PRODUCT wins in 5 out of 10 nutrient categories
PREMIUM BOUDIN PORK & RICE PRODUCT: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | PREMIUM BOUDIN PORK & RICE PRODUCT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 196 cal | 230 cal | |
| Protein | 8.9 g | 11.9 g | |
| Carbs | 16.1 g | 25.4 g | |
| Fat | 10.7 g | 9.5 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BOUDIN PORK & RICE PRODUCT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 1.9 MG |
Minerals
| Mineral | PREMIUM BOUDIN PORK & RICE PRODUCT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 238 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 429 MG | 508 MG |