PREMIUM BOUDIN A PORK & RICE PRODUCT vs SWEET ITALIAN CHICKEN SAUSAGE MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM BOUDIN A PORK & RICE PRODUCT: 3
vs
SWEET ITALIAN CHICKEN SAUSAGE MEAT: 3
(4 ties)
Overview
| Nutrient | PREMIUM BOUDIN A PORK & RICE PRODUCT | SWEET ITALIAN CHICKEN SAUSAGE MEAT | Winner |
|---|---|---|---|
| Calories | 179 cal | 214 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BOUDIN A PORK & RICE PRODUCT | SWEET ITALIAN CHICKEN SAUSAGE MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PREMIUM BOUDIN A PORK & RICE PRODUCT | SWEET ITALIAN CHICKEN SAUSAGE MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 857 MG |