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PREMIUM BOLIS BANANA vs SUPERFOOD ICE TREAT

Nutrition comparison per 100 g serving

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SUPERFOOD ICE TREAT wins in 11 out of 14 nutrient categories
PREMIUM BOLIS BANANA: 2 vs SUPERFOOD ICE TREAT: 11 (1 ties)

Overview

Nutrient PREMIUM BOLIS BANANA SUPERFOOD ICE TREAT Winner
Calories 142 cal 106 cal
Protein 2.0 g 5.7 g
Carbs 21.6 g 15.5 g
Fat 4.7 g 2.9 g
Fiber 0 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PREMIUM BOLIS BANANA SUPERFOOD ICE TREAT Winner
Folate, total 0 UG 13 UG
Vitamin C, total ascorbic acid 0 MG 7.3 MG

Minerals

Mineral PREMIUM BOLIS BANANA SUPERFOOD ICE TREAT Winner
Calcium, Ca 65 MG 17 MG
Iron, Fe 0 MG 1.6 MG
Magnesium, Mg 0 MG 20 MG
Phosphorus, P 0 MG 33 MG
Potassium, K 117 MG 333 MG
Sodium, Na 30 MG 0 MG
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