PREMIUM BOIL IN BAG WHOLE GRAIN BROWN RICE vs FOOD LION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
PREMIUM BOIL IN BAG WHOLE GRAIN BROWN RICE: 6
vs
FOOD LION: 6
(2 ties)
Overview
| Nutrient | PREMIUM BOIL IN BAG WHOLE GRAIN BROWN RICE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 76.2 g | 75.4 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BOIL IN BAG WHOLE GRAIN BROWN RICE | FOOD LION | Winner |
|---|---|---|---|
| Folate, total | 38 UG | 0 UG | |
| Niacin | 7.1 MG | 2.8 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BOIL IN BAG WHOLE GRAIN BROWN RICE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,316 MG |