PREMIUM BLEND ROASTED CASHEWS vs BACK COUNTRY MIX
Nutrition comparison per 100 g serving
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PREMIUM BLEND ROASTED CASHEWS wins in 6 out of 10 nutrient categories
PREMIUM BLEND ROASTED CASHEWS: 6
vs
BACK COUNTRY MIX: 2
(2 ties)
Overview
| Nutrient | PREMIUM BLEND ROASTED CASHEWS | BACK COUNTRY MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 476 cal | |
| Protein | 16.7 g | 11.9 g | |
| Carbs | 20 g | 40.5 g | |
| Fat | 56.7 g | 23.8 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BLEND ROASTED CASHEWS | BACK COUNTRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BLEND ROASTED CASHEWS | BACK COUNTRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 48 MG | |
| Iron, Fe | 4.8 MG | 1.7 MG | |
| Sodium, Na | 400 MG | 190 MG |