PREMIUM BLEND OF FANCY COLOSSAL CASHEWS vs OUR FAMILY
Nutrition comparison per 100 g serving
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PREMIUM BLEND OF FANCY COLOSSAL CASHEWS wins in 6 out of 11 nutrient categories
PREMIUM BLEND OF FANCY COLOSSAL CASHEWS: 6
vs
OUR FAMILY: 3
(2 ties)
Overview
| Nutrient | PREMIUM BLEND OF FANCY COLOSSAL CASHEWS | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 600 cal | 594 cal | |
| Protein | 16.7 g | 15.6 g | |
| Carbs | 20 g | 31.3 g | |
| Fat | 56.7 g | 46.9 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BLEND OF FANCY COLOSSAL CASHEWS | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BLEND OF FANCY COLOSSAL CASHEWS | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 5.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 400 MG | 312 MG |