PREMIUM BISCUITS vs SEAFOOD RAVIOLI IN BASIL DOUGH
Nutrition comparison per 100 g serving
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SEAFOOD RAVIOLI IN BASIL DOUGH wins in 7 out of 10 nutrient categories
PREMIUM BISCUITS: 2
vs
SEAFOOD RAVIOLI IN BASIL DOUGH: 7
(1 ties)
Overview
| Nutrient | PREMIUM BISCUITS | SEAFOOD RAVIOLI IN BASIL DOUGH | Winner |
|---|---|---|---|
| Calories | 306 cal | 184 cal | |
| Protein | 6.5 g | 8.1 g | |
| Carbs | 35.5 g | 25.7 g | |
| Fat | 16.1 g | 1.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BISCUITS | SEAFOOD RAVIOLI IN BASIL DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PREMIUM BISCUITS | SEAFOOD RAVIOLI IN BASIL DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Sodium, Na | 823 MG | 125 MG |