PREMIUM BELGIAN CHOCOLATE vs THE BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM BELGIAN CHOCOLATE: 3
vs
THE BAKERY: 3
(4 ties)
Overview
| Nutrient | PREMIUM BELGIAN CHOCOLATE | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 47.5 g | 62.5 g | |
| Fat | 32.5 g | 30 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BELGIAN CHOCOLATE | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BELGIAN CHOCOLATE | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.5 MG | 4.5 MG | |
| Sodium, Na | 0 MG | 1,100 MG |