PREMIUM BEEF JERKY TERIYAKI vs BEEF JERKY
Nutrition comparison per 100 g serving
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PREMIUM BEEF JERKY TERIYAKI wins in 4 out of 11 nutrient categories
PREMIUM BEEF JERKY TERIYAKI: 4
vs
BEEF JERKY: 3
(4 ties)
Overview
| Nutrient | PREMIUM BEEF JERKY TERIYAKI | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 39.3 g | 67.9 g | |
| Carbs | 25 g | 3.6 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BEEF JERKY TERIYAKI | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BEEF JERKY TERIYAKI | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 9.6 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 1,107 MG |